I forgot to mention this!!! Manna Mills is having a gluten free gala this weekend!
Sat., April 25th 10-6 pm. Here's a link to their events page: http://www.mannanaturalmarket.com/calendar.html
For more info you can call them at 425-775-3479.
This is a great opportunity to try different products. You will still have to read labels as not everything at the demo will be casein and soy free.